A single event that spans one or more consecutive days. Attendee’s register for the first date-time only
Yoga formiddag – ro & indre styrke Dette er en deilig formiddagsklasse for deg som ønsker å starte dagen med tilstedeværelse, ro og styrkende yoga for kropp og sinn. Lærer: Anja (more…)
Klassisk Yoga – “Master the moment” “Achieving unity and balance in this everlasting present moment.” Ett styrkende og meditativt yogakurs fra den klassiske yogatradisjonen med fysiske yogaøvelser, pust og konsentrasjon. Pawanmukt 1, 2 og 3, sol hilsen og pre meditation asanas Forbedrer helsen, revmatisme og fordøyelsessystemet. Norsk/Engelsk Lærer: Spiros (more…)
Tai Chi & Qigong Tai Chi Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. You’ll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. Baduanjin qigong which has more than one thousand (more…)
Tai Chi & Qigong Tai Chi Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. You’ll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. Baduanjin qigong which has more than one thousand (more…)
