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15. August 2023 - 28. November 2023
20:00 - 21:30
Tai Chi & Qigong MAX 10 DELTAGERE Tai Chi Qigong, is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. You’ll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. Baduanjin qigong which has more (more…)