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Tai Chi & Qigong
16. January 2024 - 14. May 2024
20:00 - 21:30
Tai Chi & Qigong
MAX 10 DELTAGERE
Tai Chi Qigong, is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation.
You’ll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination.
Baduanjin qigong which has more than one thousand years of history in China. It is a typical exercise to promote health and the Chinese Health Qigong Association has recommended its generalized application.
Taiji quan – Yang style Tai Chi.
Lærer: Spiros
Vinter 2024
Fra: tirsdag 16 jan 2024
Til: tirsdag 14 mai 2024
Opphold uke 13 og 14
Tid: 20:00 til 21:30
